Automatic writing is a form of writing in which the writer’s hand moves involuntarily, guided by a subconscious force or spirit. It is a type of mediumship, and is often used to communicate with spirits or to access information from the subconscious mind. Automatic writing can be a powerful tool for self-discovery and personal growth.
Automatic writing has been practiced for centuries, and there are many different methods for doing it. Some people simply hold a pen or pencil in their hand and allow it to move freely across the page. Others may use a Ouija board or other divination tool to help them connect with the subconscious mind. There is no one right way to do automatic writing, and the best method will vary from person to person.