Buffing nails is the process of using a buffer to smooth and shine the surface of the nails. It can be done at home or in a salon, and it is a relatively simple process that can be completed in a few minutes.
Buffing nails has several benefits. First, it can help to remove ridges and imperfections from the nail surface. This can give the nails a more polished and professional appearance. Second, buffing can help to stimulate blood circulation to the nails. This can promote nail growth and strength. Third, buffing can help to remove stains and discoloration from the nails. This can brighten the nails and make them look healthier.