The triangle choke is a submission hold in Brazilian jiu-jitsu and other grappling arts. It is applied by wrapping one’s legs around an opponent’s neck and squeezing their thighs together, causing them to choke. The triangle choke is a powerful and effective technique that can be used to submit opponents of all sizes and strengths.
There are many variations of the triangle choke, but the basic technique is the same. To perform the triangle choke, the attacker first wraps their legs around the opponent’s neck. They then squeeze their thighs together, bringing their knees close to their chest. The attacker then uses their arms to control the opponent’s head and prevent them from escaping. The triangle choke can be applied from a variety of positions, including the guard, the mount, and the back.
