Gouda cheese is a versatile cheese that is produced from cow’s milk and has a buttery, nutty flavor. It originates from the Netherlands and is available in different ages, indicated by the color of its rind. Young Gouda has a pale yellow rind and has a milder flavor, while matured Gouda has a darker rind and has a more intense, caramel-like flavor.
Being naturally lactose-free, this cheese can be enjoyed by people who are lactose intolerant. It is also a good source of calcium, protein, and vitamins A, B2, and B12. It contains healthy fats and is low in carbohydrates.
