Fitting a mouthguard properly is crucial for ensuring its effectiveness and comfort. A mouthguard is a dental appliance worn over the teeth to protect them from damage during sports or other activities that may involve physical contact or impact. It acts as a barrier, absorbing and distributing the force of a blow to the face, reducing the risk of injuries such as chipped or broken teeth, jaw fractures, and concussions.
Mouthguards are commonly used in contact sports like boxing, football, hockey, and martial arts, but they can also be beneficial for activities such as basketball, cycling, and skateboarding. Historically, mouthguards were bulky and uncomfortable, but advancements in materials and design have resulted in slimmer, more comfortable options that allow for easier breathing and speaking.
