The Ultimate Guide to Mastering the Overhand Volleyball Serve

How To Serve A Volleyball Overhand

The Ultimate Guide to Mastering the Overhand Volleyball Serve

A volleyball serve is the first action in a volleyball game, and it is used to put the ball into play. There are many different types of serves, but the most common is the overhand serve. The overhand serve is a powerful and accurate serve that can be used to score points or set up your team for a kill.

To perform an overhand serve, stand behind the service line with your feet shoulder-width apart. Hold the ball in your non-dominant hand and toss it up in front of you. As the ball reaches its peak, swing your dominant arm forward and hit the ball with an open hand. The ball should be hit with the palm of your hand, and your fingers should be spread out. Follow through with your swing and point your hand towards the target.

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3+ Surefire Tips on How to Bump Volleyball Like a Pro

How To Bump Volleyball

3+ Surefire Tips on How to Bump Volleyball Like a Pro

The volleyball bump, also known as a forearm pass, is a fundamental skill in volleyball. It is used to receive and control the ball when it is below the waist and coming towards the player. The bump is typically used to set up an attack or to pass the ball to a teammate.

To perform a bump, the player positions their forearms parallel to the ground, with their elbows bent and their hands clasped together. The ball should make contact with the forearms just below the elbows. The player then uses their arms to push the ball up and over the net.

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